Somatic Healing Toolbox, with over 20 healing practices - Digital Download

Discover the power of somatic practices with this comprehensive digital toolbox designed to help you heal trauma, reduce stress, and reconnect with your body. Packed with over 20 transformative somatic practices, step-by-step instructions, and a monthly self-tracker, this guide empowers you to take charge of your emotional and physical well-being.

* This is a digital download